Every emotion is part of human experience. Even pain demands to be felt. This has beautifully iterated in the poem Ithaka.
But, I guess the worst emotion would be helpnessness. It is hard to overcome and being indifferent usually does not help. The causality seems to be working against you and you have no option but to take it. People say you need to fight and not give up. But sometimes it just does not help. All your strengths go for a toss.
Another emotion would be remorse. It is pointless and does not solve anything. It even obscures the present and decision making.
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